SUP YOGA TEACHERS

Who we are

Inés Quintana

Inés Quintana, its founder, achieved her title as Yoga instructor in 2013 in International School of Yoga, Madrid.

In May 2014, she took a course in specialization IOSURF/FE as a Surf instructor of Stand Up Paddle Surf 2014 in Altea, Alicante. IOSUP is the organization that, along with the Spanish Surf Federation, gives the programs of Sup Training.

Ines believes that the key to a long Healthy lifestyle is the integration of a good diet, exercise and a balanced mental health.

Her passion is to help people, and her love for outdoor exercising (specially in water) is what inspired her to show her real potential.



Shara Hernandez

She was born in Valladolid but her heart loves Madrid as much as Amsterdam.

Her biggest passions are traveling and yoga which give her knowledge, good sense and make her a stronger person.

During ten years she focused her carrier as a business woman in a busy environment in a city, however she decided to change her career path and travel to India to connect with a more relaxing and spiritual life style.

Bikramyoga yoga was the opener to the Yoga learning and practice. She had learned and experienced Yoga with different teachers experiencing Hatha Yoga, Vinyasa, Rocket, Asthanga, Jivamukti and Yin Yoga.

In 2018 she graduated as a Yoga teacher RYT200h through Yoga Aliance School in India and 50 hours certification on YinYoga at the Carolina Drake School in Madrid.

«My beginning as a Yoga teacher was at the most professional, friendly and welcoming school I could ever imagine, the SupYoga Ibiza School in Cala Vadella. Ines, a delightful person and whom I have a wonderful friendship with, gave me the opportunity to start this incredible journey.

During my SUP Yoga lessons I teach a mix of Vinyasa Flow with a touch of very diversity sequences, lacing up meditation on a continuous movement to be able to work on it».

Yoga has helped me to grow my self- knowledge and to learn how to overcome life, that is why I love to inspire other people to find the path of  peace and happiness with this tools that give as calm, balance and positive energy.

Follow her by Instagram →

Vicky Canellas

Vicky Canellas has worked as a professional dancer nationally and internationally, which led her to the United States, where she took her first yoga class, discovering its benefits physical but, above all, a world of practices and teachings that connected with her passion and curiosity for spiritual growth and personal development.

Before practicing yoga, she practiced and studied dance therapy, meditation, Healing Feeling Ayurveda massage and reiki, until she decided in 2012 to study 200 hours of YTT of Raja Yoga in India (Himalayan Yoga Institute, recognized by Yoga Alliance). Over time, her practice gradually turning towards Vinyasa Yoga, attracted by its fluidity and freedom of movement so similar to dance. She has taken courses, workshops and classes with internationally recognized teachers such as Shiva Rea or Mercedes Sieff, with whom she shares the vinyasa style as a source of self-listening through a more danced, intuitive and creative movement.

For her, the movement, executed consciously and meditatively, is a direct way to connect with our stillness and inner wisdom, with our true spiritual nature.

«When Ines invited me to teach SUP Yoga classes at her School, I discovered a new element to add to the practice of yoga, such as Nature and its elements.The sea invites us to get in touch with our own rhythm, to give ourselves to the body´s movement in a conscious and creative way, just as the waves of the sea rock us, relax and fill us with life. Our breathing also guides us in our own rhythm and movement. Both, in the practice of yoga and in life if we know how to listen and surrender to its wisdom.

I will always be grateful to Inés for introducing me to SUP Yoga and her wonderful School in Cala Vadella. It is a magical experience».

www.vickycanellas.com

Follow her on Instagram →



Paskale Fagundes

Soy una persona sencilla y feliz, enamorada de la vida, nacida en Brasil, aunque vivo en España más de 10 años.

Apasionada por viajar, conocer culturas, idiomas, gastronomia de diferentes lugares del mundo, reconozco que el viaje más profundo para mí es el viaje hace a dentro, hacia al autoconocimiento.

Siempre me ha encantado la vida sana los deportes en general, empecé desde niña con ballet clásico y danza contemporanea.

A lo largo de mi vida practiqué muchas modalidades de deporte pero el yoga fue el que realmente me adentré, fue como un viaje solo de ida del que no pienso regresar jamás.

Es en Valencia donde he empezado mis pasos hace al camino del yoga, en una escuela que se llamaba India Yoga. Ahí además de prácticar asanas ( posturas) cantabamos mantras, meditabamos, celebrabamos rituales como holi, día de dioses Indus. Despertandome el sueño de ir a India y vivir la experiencia en la cuna del yoga.

Al sentir en mi piel muchos beneficios de la práctica, me motivé a ser profesora de yoga.

En el año 2019 obtuve la certificación como Profesora de Yoga RYT200h por Yoga Aliance – Rishikul Yogshala en India, 50h e YinYoga y la formación para profesores de Xuan Lan.

En Ibiza la vida me ha sonreído y tuve la suerte de trabajar como monitora de SUP YOGA con a Inés, que hoy se ha convertido en una gran amiga, esta experiencia ha sido mágica, pues tuve la oportunidad de combinar el yoga con muchos elementos de la naturaleza como el agua, el sol, el viento y conectar con las olas del mar. Todos eso en
conjunto es un despertar del cuerpo, de la mente y de los sentidos, además de ser una experiencia divertidísima tiene su toque desafiador.

Aiste Anandi

Hi, I’m Aiste Anandi, a Lithuanian native, having moved to Ibiza in 2018. I am women’s yoga and wellness coach and I’m so looking forward to connect you with the water element inside and outside of your body temple.

I am teaching yoga for 8 years but woman’s well-being practices was a real homecoming. As I immersed myself in studying different traditions, I found a deep sense of connection with Tantra, Feminine Dao, Woman’s Yoga and Jung’s Female Archetypes.

I  do not pretend to be enlightened, spiritually advanced, or complete in my learning. I consider myself a fabulous work in progress.

I am a person like you, learning, growing, laughing, and crying. I make mistakes. I step on people’s toes. I get caught in fear and self-doubt. I still take things personally. sometimes I feel invincible, sometimes I feel fragile and vulnerable. I honor and cherish all these parts of myself – even the ones I don’t like so much.

I hope after meeting with me, you will also love your mistakes, laugh at your fears, have faith in yourself, and feel the rich support.

I would be excited to be on this journey with you, a journey of claiming your power and embracing your divine feminine goddess greatness during the SUP Yoga classes…

See you on board!

www.aisteanandi.com

Follow her by Instagram → @aisteanadi


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